Author: Shawn

This post was developed via a partnership with BetterHelp. Going through menopause can be difficult for the best of us. You may go through new symptoms, mood swings, and uncomfortable physical sensations. Although there are many medications on the market for those experiencing menopause, some women opt out of using them due to personal reasons or a desire to let nature run its course.  However, there are plenty of alternatives to medication that you can use to feel better during menopause. Here are the top five.  Compression Socks Although most frequently used for diabetes treatment and the prevention of blood…

The article is developed in partnership with BetterHelp. If you’re going through a midlife crisis, you may have lost the drive to work. Perhaps you’re wondering why you’re even in this field in the first place. Or maybe you’ve decided you’d like to spend your time doing something more meaningful. Maybe you are hoping to put in a down payment on a new house and don’t know where to start.  If a midlife crisis is getting you down and you need a little bit of motivation, here are six ways you can keep working hard or at least wiggle yourself…

This article was developed via a partnership with BetterHelp. Non-monogamy is something that everyone seems to be talking about these days. For some, it sounds like a dream. For others, it is their worst nightmare. However, if you’re considering any alternative to monogamy, you may want to read this list. There is more than one way to practice non-monogamy if that’s what you’re interested in, and you do not need to feel ashamed.  From online dating options to a more accepting society, the world has never looked so promising for those looking for non-monogamy. Here are five alternatives for you…

Presented by BetterHelp. There’s such a huge culture in society for men and boys to learn to be “tough” and “power through” everything they go through. What society doesn’t talk about is how this can harm the emotional self, the ability to attach and connect with others, and can cause men to get burned out at work.  However, you don’t have to quit the hustle to start caring for your mental health. You can be a big businessman, make a bank, and still take care of yourself. Here are some tips for men and boys in the business world looking…

The post is developed in partnership with BetterHelp. Social media is not so new anymore, and most Americans use some form of it in their day-to-day lives. In fact, in just 2021 alone, over 4 billion people worldwide used social media. That’s most of the humans on Earth!  So why is it that it seems like people lose their moral compass and start to turn “ugly” online? Why do people cyberbully? Is there some reason why morality doesn’t seem to exist in the online space? Let’s take a look at the stats and see why social media affects morality and…

The world is changing daily; therefore, you are also required to change along with it. You have to ensure that you are adopting the new technology revolutionizing the whole world, and today, it is none other than cryptocurrency. If you look around, you will find that bitcoin is being adopted by most people, along with some of the most prominent companies worldwide. If multinational companies are using bitcoin for payments, perhaps it is time for the government to accept that bitcoin is becoming a reality in the future. On the other hand, if you are planning to start your trading…